About Betty Brink

Betty Brink is an expert on the mental and emotional aspects of dieting and body image.

She is the author of "The Main Meal: The New Perspective on Weight Loss."

She demonstrates practical methods to quiet the diet chatter, and to empower you to make conscious choices in diet, in life, and in relationships.

Betty is a Master of Business Administration (MBA), a National Board Certified Health & Wellness Coach (NBC-HWC), a TEDx Speaker, and the founder of The Main Meal Weight Management weekly support group.

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