Meet Our Guest

Betty Brink is an expert on the mental and emotional aspects of dieting and body image.

She is the author of “The Main Meal: The New Perspective on Weight Loss.”

She demonstrates practical methods to quiet the diet chatter, and to empower you to make conscious choices in diet, in life, and in relationships.

Betty is a Master of Business Administration (MBA), a National Board Certified Health & Wellness Coach (NBC-HWC), a TEDx Speaker, and the founder of The Main Meal Weight Management weekly support group.

Discover Answers to Questions Like:

  • How long did it take you to write your book?
  • What was your biggest fear before you published?
  • What was the writing process like?
  • Did you pay for professional services (editing/graphics, etc.) and do you recommend doing that?
  • Were the results what you expected them to be?
  • What is the most satisfying thing to come out of your having published your story?
  • Knowing what you do now, would you do it again?